I had been very interested in a balance ball and purchased this one. It was easy to inflate. I tried right away to pull the plug out to add more air, but the plug was very hard to remove. I assume when it is more deflated it will come out easier but have not needed to add more air yet. The DVD workout is great. I work up a sweat every time. There are basically 2 sets of 3 workouts that you can mix and match as you like. That is good for when I am short on time as I can just pick one or two to do. It also comes with a resistance band, but very few workouts actually use it. It is definitely good to have in case I use any other dvds though. Overall, I am very pleased with this purchase!
(31 customers reviews)
Customers Rating=4.0 / 5.0
More Detail For Gaiam Total Body Balance Ball Kit 65cm
- Balance ball workout kit with medium (65 cm) exercise ball
- Exercises abs, back, glutes, hips, arms, and other muscles
- DVD workouts designed by fitness expert Tanja Djelevic
- Comes with 2 DVDs, inflation pump, and resistance band
- Also available with small (55 cm) and large (75 cm) balls
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